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9789123598342 - Joe Wicks, Contributor: Joe Wicks: Joe Wicks Collection Cooking for Family and Friends [Hardcover] and Lean in 15 - The Shape Plan 2 Books Collection Set With Gift Journal - 100 Lean Recipes to Enjoy Together, 15 Minute Meals With Workouts to Build a Strong, Lean Body - Bok

Joe Wicks, Contributor: Joe Wicks (?):

Joe Wicks Collection Cooking for Family and Friends [Hardcover] and Lean in 15 - The Shape Plan 2 Books Collection Set With Gift Journal - 100 Lean Recipes to Enjoy Together, 15 Minute Meals With Workouts to Build a Strong, Lean Body (2017) (?)

Leverans från: Förenade kungariket av Storbritannien och NordirlandDetta är en pocketbokNy bok
ISBN:

9789123598342 (?) eller 9123598344

, Okänt språk, Bluebird, Pocketbok, Nya
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Joe Wicks Collection Cooking for Family and Friends [Hardcover] and Lean in 15 - The Shape Plan 2 Books Collection Set With Gift Journal - 100 Lean Recipes to Enjoy Together, 15 Minute Meals With Workouts to Build a Strong, Lean Body. Description:- Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Paperback, Label: Bluebird, Bluebird, Product group: Book, Published: 2017, Studio: Bluebird
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Data från 2017-07-05 09:03h
ISBN (alternativa beteckningar): 91-23-59834-4, 978-91-23-59834-2

9789123598342

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