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The 2 Meal Day and Cooking for Family and Friends [Hardcover] 2 Books Collection Set
With Gift Journal - Burn fat and boost energy through intermittent fasting, 100 Lean
Recipes to Enjoy Together:
jämföra varje erbjudande

9789123600984 - Max Lowery, Joe Wicks, Contributor: Max Lowery, Contributor: Joe Wicks: The 2 Meal Day and Cooking for Family and Friends [Hardcover] 2 Books Collection Set With Gift Journal - Burn fat and boost energy through intermittent fasting, 100 Lean Recipes to Enjoy Together
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Max Lowery, Joe Wicks, Contributor: Max Lowery, Contributor: Joe Wicks (?):

The 2 Meal Day and Cooking for Family and Friends [Hardcover] 2 Books Collection Set With Gift Journal - Burn fat and boost energy through intermittent fasting, 100 Lean Recipes to Enjoy Together (2017) (?)

ISBN: 9789123600984 (?) eller 9123600985, Okänt språk, Kyle Books/Bluebird, Pocketbok, Nya

SEK 268,74 (£ 22,99)¹(utan skyldighet)
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The 2 Meal Day and Cooking for Family and Friends [Hardcover] 2 Books Collection Set With Gift Journal - Burn fat and boost energy through intermittent fasting, 100 Lean Recipes to Enjoy Together. Description:- The 2 Meal Day In The 2 Meal Day, Max Lowery believes intermittent fasting is the missing link in our overall health and well-being. By eating two meals a day either breakfast and lunch or lunch and dinner you can retrain your body to become fat adapted. This means you burn stored body fat for energy, rather than being dependent on sugars from food. This is empowering because you become completely self-sufficient. Not only will you lose weight, you will be FULL of energy all day long, no longer reaching for caffeine or nicotine or sugar to get you through the day. Most surprisingly you will feel less hungry. Fasting teaches you to tune into your body. You will start to understand what Real hunger feels like, something that occurs every 16-24 hours not every four hours. Cooking for Family and Friends Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Paperback, Label: Kyle Books/Bluebird, Kyle Books/Bluebird, Product group: Book, Published: 2017, Studio: Kyle Books/Bluebird
Plattformen ordernummer Amazon.co.uk: Omg3NRe6v2wZsppU6JkldwildGVjmW 6WfKxIIvuWQznpPN17DvGPZ4wVN2Zx UUY0x6n0LW2EWj0OBQsiXqqZDgeWIY Nif2m3%2FjQBIY1Ehf1DQep7Yf3GDI C3W9DOy75vR%2Fiaxt2epGvbnZ0DL4 eQmw%3D%3D
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Data från 2017-07-03 10:42h
ISBN (alternativa beteckningar): 91-23-60098-5, 978-91-23-60098-4

9789123600984

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