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9789174631432 - Beyer Henrik: Health & Fitness for Windsurfing
1
Beyer Henrik (?):

Health & Fitness for Windsurfing (2013) (?)

Leverans från: Nederländerna

ISBN: 9789174631432 (?) eller 9174631438, Okänt språk, Books On Demand, Pocketbok, Nya

SEK 666,49 ( 64,99)¹ + Frakt: SEK 35,38 ( 3,45)¹ = SEK 701,87 ( 68,44)¹(utan skyldighet)
5-10 werkdagen
bol.com
Health & Fitness for Windsurfing provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Additionally this book includes exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery. The training programs will effectively improve your muscular strength, po... Health & Fitness for Windsurfing provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Additionally this book includes exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery. The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness. Each training program has an easy-to-use layout for recording workout details to effectively track your progress. I hope this book will motivate you to train and the results will make your windsurfing even more fun. Your success is important to me and I look forward hearing from you and assisting you along the way. I hope to see you in the gym and on the water'. Henrik Beyer About the Author: A passionate windsurfer and with over 20 years of experience in strength training, Henrik Beyer has designed these training programs to assist windsurfers towards greater health and fitness. He has a Masters degree in health and has conducted research studies on health and lifestyle issues. Henrik has worked in the area of physical activity at the Swedish National Institute of Public Health and with health promotion at W.H.o.Taal: Engels;Afmetingen: 12x210x148 mm;Gewicht: 268,00 gram;Verschijningsdatum: februari 2013;ISBN10: 9174631438;ISBN13: 9789174631432; Engelstalig | Paperback | 2013
säljaren kommentar bol.com:
Nieuw, 5-10 werkdagen
Plattformen ordernummer Bol.com: 9200000021351947
Kategori: Sport & Outdoor
Data från 2017-03-15 21:08h
ISBN (alternativa beteckningar): 91-7463-143-8, 978-91-7463-143-2
9789174631432 - Beyer Henrik: Health & Fitness for Windsurfing
2
Beyer Henrik (?):

Health & Fitness for Windsurfing (2013) (?)

ISBN: 9789174631432 (?) eller 9174631438, på engelska, 222 sidor, 2. Edition, Books On Demand, Pocketbok, Används

SEK 619,11 (£ 52,58)¹ + Frakt: SEK 35,18 (£ 2,99)¹ = SEK 654,29 (£ 55,57)¹(utan skyldighet)
Usually dispatched within 1-2 business days
Från säljaren/antikvarie, Wordery
Health & Fitness for Windsurfing provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Additionally this book includes exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery. The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness. Each training program has an easy-to-use layout for recording workout details to effectively track your progress. I hope this book will motivate you to train and the results will make your windsurfing even more fun. Your success is important to me and I look forward hearing from you and assisting you along the way. I hope to see you in the gym and on the water'. Henrik Beyer About the Author: A passionate windsurfer and with over 20 years of experience in strength training, Henrik Beyer has designed these training programs to assist windsurfers towards greater health and fitness. He has a Masters degree in health and has conducted research studies on health and lifestyle issues. Henrik has worked in the area of physical activity at the Swedish National Institute of Public Health and with health promotion at W.H.o. Paperback, Edition: 2, Etikett: Books On Demand, Books On Demand, Produktgrupp: Book, Publicerad: 2013-02-08, Releasedatum: 2013-02-08, Studio: Books On Demand, Försäljningsrankning: 4813656
Plattformen ordernummer Amazon.co.uk: MGH9546jCywoF3UL%2BvGgGhIzoFX2 %2BA2BOZwj%2B9FeW4jESTT88QHXY2 5IFxqhDsLA9YIMpuo%2BWHz9554ebq YV1%2BGGGJ%2BnVwMwVLEo6MQkQEIE e2zAYdd2SYpwy45u3xzAdzT46Tl6CL %2Fkp2TB8fEv2yov0FSy%2BSwO
Sökord: Books, Sports, Hobbies & Games, Water Sports, Surfing, Windsurfing & Water Skiing
Data från 2017-03-15 21:08h
ISBN (alternativa beteckningar): 91-7463-143-8, 978-91-7463-143-2
9789174631432 - Beyer Henrik: Health & Fitness for Windsurfing
3
Beyer Henrik (?):

Health & Fitness for Windsurfing (2013) (?)

ISBN: 9789174631432 (?) eller 9174631438, på engelska, 222 sidor, 2. Edition, Books On Demand, Pocketbok, Nya

SEK 353,30 (£ 30,00)¹ + Frakt: SEK 35,18 (£ 2,99)¹ = SEK 388,47 (£ 32,99)¹(utan skyldighet)
Usually dispatched within 1-2 business days
Från säljaren/antikvarie, transmedia
Health & Fitness for Windsurfing provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Additionally this book includes exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery. The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness. Each training program has an easy-to-use layout for recording workout details to effectively track your progress. I hope this book will motivate you to train and the results will make your windsurfing even more fun. Your success is important to me and I look forward hearing from you and assisting you along the way. I hope to see you in the gym and on the water'. Henrik Beyer About the Author: A passionate windsurfer and with over 20 years of experience in strength training, Henrik Beyer has designed these training programs to assist windsurfers towards greater health and fitness. He has a Masters degree in health and has conducted research studies on health and lifestyle issues. Henrik has worked in the area of physical activity at the Swedish National Institute of Public Health and with health promotion at W.H.o. Paperback, Edition: 2, Etikett: Books On Demand, Books On Demand, Produktgrupp: Book, Publicerad: 2013-02-08, Releasedatum: 2013-02-08, Studio: Books On Demand, Försäljningsrankning: 4813656
Plattformen ordernummer Amazon.co.uk: MGH9546jCywoF3UL%2BvGgGhIzoFX2 %2BA2BWlLCKwLottRG3ulEsdICca1k jJGZHzFnUUoXOuoTZKh%2FmgM12i6k TM76u%2FENl1yISa1ixph82JkCHuGI fONujElG3cPnDzzNhGtb5PgwXRW6ln ise3lbEA%3D%3D
Sökord: Books, Sports, Hobbies & Games, Water Sports, Surfing, Windsurfing & Water Skiing
Data från 2017-03-15 21:08h
ISBN (alternativa beteckningar): 91-7463-143-8, 978-91-7463-143-2

9789174631432

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